Friday, August 31, 2007

Merdeka Day

2day i hv lots of fun...

v went 2 a club house (actually is a fitness centre) near my hse v my cousins...
after yarm-cha...
my sis drove us there...
v scream all the way cuz my sis r new on the road...
she speeded so fast tat other cars avoid from us...
quite paiseh ...

actually the centre r quite small
bt at least there gt gym , swimming pool n SAUNA !!!
God ! i want go 4 sauna so much !!!

v played badminton at the multipurpose hall...
at 1st there r onli us bt later came a malay family...
i thk they r hving their family day there ...

v had played for 3 hrs ...
i m totally exhausted after ply for 2 hrs...
my legs n right hand r suffering...
it is so painful !!!
i can feel tat my right hand r useless nw...
cnt even hold a thg properly...
hope my right hand will recover soon
cuz i need it 2 do my homework !!!
i cnt loss my right hand !!!

my mum say tat is a sign of nt exercising 4 a long time... XD

bt tat is a thg tat i m very happi is i sweat a lot...
i sweat non-stop for 3 hrs !!!
i feel tat i had burnt a lot of fats...
haha...

oh ya ...
2day morning when i went 2 tesco...
i met my class monitor there...
he is wearing a coat...
i thk he juz finish his ` ikrar' 4 merdeka






Fitness Center



side view of the entrance




v play badminton inside

the malay family


single match

double match

i m resting outside :P

a new technique 2 ply when u r tired


painful T_T

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